| Name of modules and themes | Hours total | Auditory lessons | Self-study work | 
 
   
   | Lectures | Seminars | 
 
   
   | Module 1. Fundamentals of sambo | 55 | 4 | 26 | 25 | 
 
   
   | 1. The history of the emergence and development of martial arts, sambo | 9 | 2 |  | 7 | 
 
   
   | 2. Sambo technique | 20 |  | 20 |  | 
 
   
   | 3. Sambo tactics | 14 | 2 | 2 | 10 | 
 
   
   | 4. Refereeing basics | 10 |  | 2 | 8 | 
 
   
   | 5. Competitive Practice | 2 |  | 2 |  | 
 
   
   | Module 2. Sambo Teaching Methods | 44 | 4 | 20 | 20 | 
 
   
   | 6. The content of sambo in the structure of the subject "Physical Education" | 7 | 1 | 2 | 4 | 
 
   
   | 7. The content of extracurricular activities in sambo | 7 | 1 | 2 | 4 | 
 
   
   | 8. Lesson of physical culture with elements of sambo | 8 |  | 4 | 4 | 
 
   
   | 9. Extracurricular sambo class | 8 |  | 4 | 4 | 
 
   
   | 10. Sambo teaching methods at physical culture lessons and extracurricular activities | 10 | 2 | 4 | 4 | 
 
   
   | 11. The content of the section "Self-defense without weapons" and the methodology for teaching schoolchildren the standards | 4 |  | 4 |  | 
 
   
   | Control | 45 |  |  |  | 
 
   
   | TOTAL: | 144 | 8 | 46 | 45 |