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The Use Of Information Technologies In Fitness Activities Under The Covid-19 Restrictions

Table 3: Age peculiarities of the organization of independent physical education and sports activities in the context of the COVID-19 pandemic

Activity 17 to 35 years old over 35 years old
All I do is eat and sleep 361 votes 42.03 % 80 votes 31.13 %
I do strength training 209 votes 24.33 % 63 votes 24.51 %
I exercise in the morning 170 votes 19.79 % 58 votes 22.57 %
I am loaded with chores (in the country, etc.) 151 votes 17.58 % 47 votes 18.29 %
I go for runs in the fresh air 116 votes 13.5 % 35 votes 13.62 %
I do exercises for flexibility and coordination (yoga, stretching, pilates, joint gymnastics) 143 votes 16.65 % 37 votes 14.4 %
I get aerobic exercise on fitness machines (I have them at home) 53 votes 6.17 % 19 votes 7.39 %
I work out with a trainer online 43 votes 5.01 % 16 votes 6.23 %
Your option (in the comments) 37 votes 4.31 % 12 votes 4.67 %
I work out using digital technology (Just Dance, VR, AR, etc.) 29 votes 3.38 % 6 votes 2.33 %
Total 859 people 257 people
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