Monitoring Of Body`S Functional Systems In Students As Health Promotion Technique
Table 3: Results of the rapid evaluation of the level of health (Belov, 1993)
| Criteria | Points |
| Resting heart rate, bpm | 3.4±0.5 |
| Body mass index (height in cm minus weight in kg) | 4.3±0.2 |
| 2-km run, min | 2.8±0.4 |
| Recovery time after 20 squats in 30 sec (min) | 2.2±0.1 |
| Sit-up exercises with hands locked behind the head (number of repetitions) | 3.1±0.6 |
| Broad jumps (cm) | 3.3±0.5 |
| Cold-related diseases in a year (number) | 3.0±0.2 |