Features Of The Training Sessions Of Rowing At The Beginning Of Preparation
Table 5:
Indicators | Experimental group | Control group |
М±m | М±m | |
Shuttle 4x10 meters | 9,6±0,33 | 11,9±0,5 |
T | 2,01 | |
Р | <0,05 | |
Running 100 meters (sec) | 10,5±0,4 | 12,7±0,5 |
T | 2 | |
Р | <0,05 | |
Lifting the body from a supine position in 30 seconds, number of times | 36,3±2,5 | 29,9±2,13 |
T | 2,3 | |
Р | <0,05 | |
Jumping rope in 30 seconds, number of times | 90,1±3,5 | 79,8±3,33 |
T | 2,6 | |
Р | <0,05 | |
Jumping onto a pedestal, times | 25,5±1,7 | 19±1,66 |
T | 2,7 | |
Р | <0,05 | |
Rowing 500 meters, sec | 1,25±0,1 | 1,34±0,12 |
T | 3,3 | |
Р | <0,05 |