| Exercise Name |
Execution Terms |
| 1. The development of coordination of movement and a sense of ball. |
It is necessary to complete the task of the stroke on the coordination ladder, then run to the ball and bring the ball to the rack, which is located at a distance of 8 meters. |
| 2. Performing exercises at three stations. |
Chips are arranged in a triangle, each player has a chip. Moving players by the whistle of the coach with the ball to each chip. |
| 3. A mobile catch-up game with a soccer ball |
It is necessary for the players to pass the ball between themselves and touch the ball with other players who are without the ball and run away from them. |
| 4. Performing the ball, in a fraudulent movement with the ball into the free space between the defenders |
Players must feel the distance and move in time |
| 5. Dribbling in a confined space |
Players become in one column and 6 chips are located in front of them. Each player takes turns dribbling the ball between the chips, the inside of the foot and the outside (right, left foot). |
