Strength, Velocity And Power In Jump Squat Using Light And Medium Load In Junior Speed Skaters
Figure 1: Percentage change in maximum squat strength (1RM) from Pre to Post training intervention. * = significant difference from before Pre to Post for that group (p ≤ 0.05)
![Percentage change in maximum squat strength (1RM) from Pre to Post training intervention. *
= significant difference from before Pre to Post for that group (p ≤ 0.05)](https://www.europeanproceedings.com/files/data/article/1019/10768/ERD2019F068.fig.001.jpg)