Type of physical activity |
MET |
1 day/min |
Days per week |
MET, min/week |
Control group pre-test |
Boys |
Physical Training lesson |
3.5 |
30 |
1 |
94.56 |
Cycling to school |
4 |
0.68 |
3 |
23.58 |
Walking to school |
3.3 |
0 |
4 |
0.00 |
Sport groups (mean physical activity) |
6 |
60 |
1 |
998.56 |
On average for one boy |
1116.70* |
Girls |
Physical Training lesson |
3.5 |
30 |
1 |
91.98 |
Cycling to school |
4 |
0,55 |
3 |
10.80 |
Walking to school |
3.3 |
0,67 |
4 |
18.32 |
Sport groups (mean physical activity) |
6 |
60 |
1 |
583.52 |
On average for one girl |
704.62* |
Control group post-test |
Boys |
Physical Training lesson |
3.5 |
30 |
1 |
97.03 |
Cycling to school |
4 |
0.68 |
3 |
24.13 |
Walking to school |
3.3 |
0 |
4 |
0.00 |
Sport groups (mean physical activity) |
6 |
60 |
1 |
1020.10 |
On average for one boy |
1141.26* |
Girls |
Physical Training lesson |
3.5 |
30 |
1 |
92,30 |
Cycling to school |
4 |
0,55 |
3 |
13,65 |
Walking to school |
3.3 |
0,67 |
4 |
20.25 |
Sport groups (man physical activity) |
6 |
60 |
1 |
603.03 |
On average for one girl |
729.23* |