Type of physical activity |
MET |
1 day/min |
Days per week |
MET, min/week |
The experimental group pre-test |
Boys |
Physical Training lesson |
3.5 |
30 |
1 |
95.7 |
Cycling to school |
4 |
0 |
3 |
0.00 |
Walking to school |
3.3 |
0 |
4 |
0.00 |
Sport groups (mean physical activity) |
6 |
60 |
1 |
1095.65 |
On average for one boy |
1191.52* |
Girls |
Physical Training lesson |
3.5 |
30 |
1 |
91.30 |
Cycling to school |
4 |
0.45 |
3 |
15.65 |
Walking to school |
3.3 |
0,87 |
4 |
21.52 |
Sport groups (mean physical activity) |
6 |
60 |
1 |
657.39 |
On average for one girl |
785.86* |
Experimental group post-test |
Boys |
Physical Training lesson |
3.5 |
30 |
1 |
130.30 |
Cycling to school |
4 |
0 |
3 |
0.00 |
Walking to school |
3.3 |
0 |
4 |
0.00 |
Sport groups (mean physical activity) |
6 |
60 |
1 |
1287.59 |
On average for one boy |
1417.89* |
Girls |
Physical Training lesson |
3.5 |
30 |
1 |
96.85 |
Cycling to school |
4 |
0.45 |
3 |
18.50 |
Walking to school |
3.3 |
0.87 |
4 |
21.98 |
Sport groups (mean physical activity) |
6 |
60 |
1 |
657,39 |
On average for one girl |
1000.38* |