Mindfulness training and practice: Individual differences in mindfulness facets and its relation to emotional regulation, perceived stress and well-being
Table 1: Descriptive statistics and correlations between variables
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M |
SD |
Observing |
(,887) |
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3,458 |
0,771 |
Describing |
,510** |
(,889) |
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3,600 |
0,702 |
Acting with awareness |
,207** |
,423** |
(,905) |
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3,625 |
0,723 |
Non-judging |
,068 |
,345** |
,473** |
(,888) |
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3,469 |
0,821 |
Non-reactivity |
,629** |
,511** |
,232** |
,141* |
(,794) |
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3,135 |
0,623 |
STRATEGIESa |
-,381** |
-,448** |
-,409** |
-,437** |
-,491** |
(,856) |
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1,777 |
0,713 |
NON-ACCEPTANCEa |
-,181** |
-,342** |
-,417** |
-,595** |
-,324** |
,688** |
(,923) |
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1,988 |
0,932 |
AWARENESSa |
-,595** |
-,538** |
-,319** |
-,126* |
-,484** |
,312** |
,138* |
(,731) |
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2,512 |
0,640 |
IMPULSEa |
-,250** |
-,397** |
-,432** |
-,464** |
-,464** |
,780** |
,692** |
,258** |
(,853) |
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1,780 |
0,727 |
GOALSa |
-,333** |
-,413** |
-,517** |
-,413** |
-,441** |
,716** |
,641** |
,269** |
,745** |
(,832) |
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2,190 |
0,810 |
CLARITYa |
-,433** |
-,685** |
-,552** |
-,430** |
-,462** |
,609** |
,534** |
,615** |
,564** |
,525** |
(,808) |
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1,971 |
0,697 |
Perceived stress |
-,407** |
-,459** |
-,477** |
-,420** |
-,563** |
,681** |
,560** |
,452** |
,648** |
,592** |
,588** |
(,893) |
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1,464 |
0,715 |
Anxiety |
-,184** |
-,307** |
-,455** |
-,414** |
-,247** |
,444** |
,425** |
,209** |
,460** |
,459** |
,440** |
,593** |
(,868) |
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2,857 |
0,904 |
Comfort |
,390** |
,356** |
,337** |
,254** |
,377** |
-,351** |
-,301** |
-,377** |
-,340** |
-,338** |
-,417** |
-,560** |
-,595** |
(,889) |
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3,805 |
1,001 |
Depression |
-,223** |
-,286** |
-,370** |
-,384** |
-,292** |
,545** |
,424** |
,269** |
,530** |
,425** |
,452** |
,492** |
,606** |
-,455** |
(,916) |
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1,822 |
0,967 |
Enthusiasm |
,344** |
,329** |
,358** |
,192** |
,412** |
-,378** |
-,313** |
-,395** |
-,337** |
-,388** |
-,375** |
-,512** |
-,412** |
,679** |
-,514** |
(,939) |
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3,986 |
1,169 |
Affective well-being |
,358** |
,395** |
,465** |
,373** |
,416** |
-,525** |
-,445** |
-,393** |
-,506** |
-,493** |
-,515** |
-,662** |
-,783** |
,845** |
-,784** |
,829** |
(,926) |
4,278 |
0,820 |
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